Based in the UK Lake District, we specialise in creating practical courses that create sustainable performance with integrity. We integrate evidence based applied psychology, neuroscience and contemplative science to create practical programmes that work. Whether that’s sustainable leadership, optimising your performance, managing change or creating ecologies of resilience. We’re constantly looking for new ways of working and will always bring you the latest strategies that are empirically evidenced. All of our courses come with unlimited support, whether that’s six weeks or six years after we work together, we’ll still be here for you.

We’ve been working all over the world for the last fifteen years, whether that’s with medical colleges and NGOs in Tibet, or communities in New Zealand. We’re committed to embracing and embedding the spirit of Koru (a Māori symbol for growth, harmony and new beginnings) into everything that we do. Every. Single. Day. We will bring authentic, positive energy to our work and the world, promoting personal growth,  giving people the tools to feel good about themselves, shining a light on their strengths & their potential to create their own positive change.

Our Commitment to Diversity & Inclusivity

Since the beginning of Koru we have aimed to create an experience of inquiry around the places where encoded racism, privilege, and biases make their way into messaging, stories and learning. We are committed to making the unconscious conscious in every way that we can. 

Giving Back

A percentage of Koru profits go to the Koru Trust, a small charity staffed by volunteers, working to provide educational resources to Karen Hill Tribe refugees on the Burma border. So far we have funded a 3 year degree programme for an awesome student who earned a university place despite having no electricity or running water, 6 laptops, a generator (for the electricity to power the laptops) books, medicine, winter clothing (from an army of talented Yorkshire based knitters) and whatever else is needed.