You’re Probably Getting Imposter Syndrome Wrong

Here’s the uncomfortable truth:
You’re probably getting imposter syndrome wrong. People experiencing imposter syndrome are not lacking confidence or competence.
They’re responding intelligently to pressure.
Do I Have Imposter Syndrome?

If you’ve ever asked yourself, ‘Do I have imposter Syndrome?’ you’re in the right place. First described by psychologists Pauline Clance and Suzanne Imes (1978), imposter syndrome (or impostor phenomenon) describes the persistent belief that your success is undeserved — that you’ve somehow “faked” competence and will soon be found out. We’ll share some of the most effective imposter syndrome tips and strategies that you can begin using immediately.
