When you make a commitment to individual coaching we’ll work with you to identify and achieve your goals using science based methodology. The journey to sustainable change starts here. We’ll support, challenge and inspire you to take practical steps in order to create optimum performance. Whatever you career or personal goals, big or small, we’ll use our expertise in psychology, growth mindset and personal change to guide you on your journey. Here’s what some of our clients say about our coaching

Individual Coaching
Individual Coaching

Your Trusted Partner for Individual Coaching

You’re unique. That’s why we’ll create a personalised programme for you. We don’t do off the peg. When you commit to coaching, you’re making an investment in yourself and we will do the same. We’ll work with you to assess where you are and where you want to go, developing a strategic partnership to help you reach it. During coaching we’ll talk about your motivations for change and develop a unique pathway towards your goals. We’ll use science backed strategies designed to help you create your best life possible.


Individual coaching
Individual coaching

Koru coaching is different. We won’t just allocate you an hourly slot. You’ll focus with your coach on reaching your goals. We’ll communicate with you on a regular basis in between sessions providing support, advice and reflection on your progress. We’re there when you need us.


Individual Coaching
Individual Coaching

We’ll provide you with resources to inspire and guide you including

  • Diagnostic tools to help you measure your progress
  • Inspirational articles to help you maximise you wellbeing (& your progress)
  • Toolkits linked to the coaching models we use to increase your knowledge and skills
  • Regular research updates to keep you up to date with scientific developments

Book your session now

Contact us to find out more about individual coaching

If you’d like to talk about coaching with Koru, or if you’re ready to commit to individual coaching, get in touch. We’d love to hear from you.