We’re super excited to announce a brand new mindfulness book!

Gill will be co-authoring. ‘Mindful Heroes’ a brand new mindfulness publication from Aberdeen University. She will be working alongside her very own personal mindfulness heroes including Professor Paul Gilbert, Sharon Salzberg, Alan Spence, Graeme Nixon, Terry Barrett and Vin Harris amongst others. The book will examine the practical application of evidence based mindfulness meditation in everyday life.

Gill has been bashing away at her keyboard and contributing a chapter on her work based research, ‘Bullet Proof 9 to 5-ers’ which examines the impact of an 8 week mindfulness programme on leadership resilience, stress and compassion. Gill conducted her research whilst working with the senior leadership team of a national charity. The results were extraordinary. To find out more, watch this space….

Mindful Heroes will be launched at the Mindfulness Association Conference at Samye Ling, March 2019.

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