cognitive flexibility
emotional intelligence, performance, psychological safety, remote working, return to work, two tent approach, wellbeing, wellbeing at work, working from home, workplace wellbeing
May 30, 2020
Cognitive Flexibility in Post Lockdown Return to Work
assertiveness
asking for what you need, difficult conversations, emotional agility, emotional intelligence, growth mindset, mindfulness, passive behaviour, personal development, positive psychology, saying no, self coaching, standing up for yourself, too nice, toxic relationships
April 14, 2019
Why Being Too ‘Nice’ Is Bad For You
Leadership
awareness, emotional intelligence, emotional intelligence courses UK, emotional intelligence training, leadership feedback, metacognition, neuroplasticity, positive psychology, self awareness, strengths
July 7, 2018
The Power of Leadership Awareness
Understanding yourself as a leader is critical. Leadership awareness is a core component of emotional intelligence. Self awareness is your ability to identify and manage your emotions – but how do you know if you’ve got it? It’s one of the most valuable leadership competencies, essential for effective leadership. Awareness demands that you reflect and…