Do Mindful Colouring books works? We round up the research asking ‘Do mindful colouring books work?’ and give you our top 5 mindful colouring tips.

Do Mindful Colouring Books Work?

Do Mindful Colouring Books Work? The publishing market is flooded with mindful colouring books for adults. No longer the domain of crayons and children, there are now a plethora of mindful colouring books to choose from. Maybe you’ve bought one, or wondered what colouring books have to do with mindfulness? Or perhaps you’re still wondering, do…