Koru Development

Koru Development

Sustainable High Performance

Koru Development

  • WELCOME TO KORU
    • Meet Gill Crossland Thackray, Koru Director, Author & Performance Psychologist
    • What People Say
    • Giving Back
  • Individual Coaching
    • 30 Day Transformation Coaching
    • Coaching for Performance
  • For Businesses
    • Performance
      • Training Courses
      • Leadership and Management Training Programme
      • Team Coaching
      • Growth Mindset at Work Training Course
      • Assertiveness at Work Training Course
      • Personal Impact & Confidence Training
      • Compassion at Work Training
      • Mindfulness at Work for Creativity & Innovation Training
    • Sustainable Leadership
      • Leadership Coaching
      • Becoming a Resilient Leader Masterclass
      • Becoming a Mindful Leader Course
      • Leadership for Healthcare Professionals
      • Mindful Leadership for Women
    • Resilience & Stress Management
      • Introduction to Mindfulness Training Course
      • Mindfulness at Work Course
  • Online Courses
    • Shop
      • My account
      • Cart
      • Checkout
    • Online Course – Virtual Toolkits & Coffee
    • Building Resilience Training Course
      • Leadership Resilience & Stress Management Course
    • Workforce Wellbeing
      • Managing Stress with Qigong Free Mini Course
      • Remote Wellbeing Support for Businesses & Organisations
      • Mindfulness for Stress Management
      • Mindfulness Training Course for Busy People
    • Certificate in Positive Psychology Course for Coaches
  • Resources
    • Blog
    • Building Resilience Toolkit
    • Free Coronavirus Stress & Anxiety Toolkit
    • Introduction to Mindfulness Guide
    • Mindful Leadership Toolkit
    • Mindfulness at Work Toolkit
    • Workplace Bullying Toolkit
    • Free 31 Day Zenuary Toolkit
  • Work With Us

mindful commute

How to be mindful at work. We examine how to be mindful at work with these 10 evidenced mindfulness hacks that will help you to reduce stress, improve focus & see your productivity jump.
Mindfulness at work brain training, meditation, meditation courses, meditation training, mindful commute, mindful leadership, mindful touch points, mindful work, mindfulness, mindfulness at work courses London, mindfulness at work courses San Francisco, mindfulness at work courses UK, mindfulness at work Europe, mindfulness at work hacks, mindfulness at work training London, mindfulness exercises, mindfulness practices, resilience, stress management, wellbeing, wellness, workplace mindfulness training California, workplace mindfulness training Europe August 15, 2018

How to be Mindful at work

admin No Comments

Are you desperately trying (& failing) to multitask? Do you battle constant interruptions whilst nursing a workload that gains traction every second? Wondering how to make it all go away? to dial down your perception of stress & manage distractions? Mindfulness might just be the answer. We examine how to be mindful at work with these…

Share this:

  • Twitter
  • LinkedIn
Read More

Follow Us

  • Instagram
  • LinkedIn
  • Twitter
  • YouTube
  • Facebook
© 2021 Koru Development | Designed by: Theme Freesia | Powered by: WordPress