How to be mindful at work. We examine how to be mindful at work with these 10 evidenced mindfulness hacks that will help you to reduce stress, improve focus & see your productivity jump.

How to be Mindful at work

Are you desperately trying (& failing) to multitask? Do you battle constant interruptions whilst nursing a workload that gains traction every second? Wondering how to make it all go away? to dial down your perception of stress & manage distractions? Mindfulness might just be the answer.¬†We examine how to be mindful at work with these …

How to be Mindful at work Read More »