We’re in a global paradigm shift. The ground is beginning to move beneath us. It’s normal to wonder where your place is in this new landscape. What can you do to support positive change? How about creating your own paradigm?
Anxiety about the impact of COVID-19 is a natural response. Developing strategies to manage coronavirus stress during the outbreak can help.
Overwhelm at work can feel out of control. It’s a normal response that we’ve all experienced. We take a look at managing overwhelm & burnout at work.
Is your workplace more than just a bit ‘Ugh?’ So you want to belong to a workplace that thrives? You recognise that happy people equal a healthy bottom line but where do you start? Positive psychology in the workplace is essential to manage failure, increase success and boost performance.
Do you need a digital diet? Take a look around you. How many people do you see, eyes down, engrossed, bewitched by their smartphone or device? Thought so. We’re constantly plugged in, whether we’re checking emails, refreshing feeds or spending longer than we intended on social media. Being constantly connected can have a darker side, …
