What do high performing teams have in common? It’s a factor that is missing in toxic teams and critical for optimum performance. Here’s why risk taking, failure and psychological safety are crucial ingredients if you want to succeed as a team.
If you live with pain you’ll already know that it is both physically and emotionally depleting. Millions of people suffer from chronic pain each year but new research may provide a paradigm shift in pain management. If you’re asking yourself, can mindfulness reduce pain? read on.