Blog - Koru Development

We've put together a psychological toolkit of resources, information and strategies to help you build resilience in times of

What do high performing teams have in common? It’s a factor that is missing in toxic teams and critical

Researchers have discovered that high performing teams do things differently. From the way that they connect, how they communicate

What is Attention Restoration Theory and how can we use it to recover from mental fatigue?

So you’re working from home, but you’re still stressed out? Your commute has disappeared and in theory you should

This week food writer and activist Jack Monroe asked "What does burnout look like?". It's a brave question, one

Not so long ago we believed that personality traits were fixed. New research is upending that thinking. We ask,

Pre - pandemic the WHO recognised workplace burnout as an occupational phenomenon. Lockdown has witnessed an increase in long

Dealing with unexpected, stressful events is the cornerstone of sustainable performance. The ability to cultivate adaptive resilience is crucial

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