The Free Workload Audit

A 5-step reflective tool that helps you identify what’s draining your energy — and design a more sustainable standard. Used by leaders at the BBC, NHS and UAL. Free to download.
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Books

Gill has written over eight books that have been translated into over twelve languages. They bring the same deeply practical approach as our programmes, and are a great starting point for individuals who want to go further in their own time.

The Positivity Coach

Learn the fundamentals of positivity and the benefits of introducing it into your life with The Positivity Coach.

The Mindfulness Coach

This Mindfulness Coach will teach you the fundamentals of mindfulness and the benefits of introducing it into your life.

Do you want to reduce stress, ease burnout, boost your energy and immunity but don’t know where to start? Look no further than the power of ancient wellness.

Learn how to cultivate wellness by focusing on the connection between your mind, body, and soul.