This week food writer and activist Jack Monroe asked "What does burnout look like?". It's a brave question, one that we're sometimes afraid to ask out loud.

What Does Burnout Look Like?

This week food writer and activist Jack Monroe asked “What does burnout look like?”. It’s a brave question, one that we’re sometimes afraid to ask out loud. At Koru we’ve recently seen an increase in burnout for our clients. With the addition of a global pandemic on top of every day pressures, it’s hardly surprising. We’re all feeling more stressed.

Guarding Against Burnout

Guarding Against Burnout

Pre – pandemic the WHO recognised workplace burnout as an occupational phenomenon. Lockdown has witnessed an increase in long hours – so what’s going on?

Managing Overwhelm & Burnout

Managing Overwhelm & Burnout

Overwhelm at work can feel out of control. It’s a normal response that we’ve all experienced. We take a look at managing overwhelm & burnout at work.

How To Succeed Without Burning Out

How To Succeed Without Burning Out

When you feel like you’re running to stand still it’s easy to fall into the trap of doing more to clear the decks. Working longer hours is detrimental to your health and your performance. What if there was another way? One rooted in data? Here’s how to succeed without burning out.