Can Coaching Change Your Personality?

Can Coaching Change Your Personality?

Not so long ago we believed that personality traits were fixed. New research is upending that thinking. We ask, can coaching change your personality?

Motivational Interviewing For Performance Coaching

Motivational Interviewing For Performance Coaching

Performance Psychology is an effective practice that applies psychological principles to optimise performance. If you’re coaching for change, a well established clinical approach is emerging as a powerful tool to maximise performance and elicit serious change. Here’s how to use motivational interviewing for performance coaching.