How Your Perception of Stress Can Affect Your Stress Level
Ever wondered how your perception of stress can affect your stress level? New research suggests that our stress perception is critical, here’s how to rewire it.
Carol Dweck
What is Mindset?
Mindset. It’s everywhere whether you know it or not. Growth mindset is one of the key differentiators between people who achieve their goals and those who don’t. Recognising a Growth mindset (and using it) dramatically impacts upon your performance whatever you do in life. Achieving your goals with a growth mindset is a lifelong habit …
What Mindful Leaders Can Learn From The World Cup 2018
What mindful leaders can learn from the world cup 2018? Ok, we can hear you asking, “Really?” Scratch beneath the hype and reframe the question; what can we learn about mindful leadership from the World Cup 2018? Ok, at first glance, not a lot. But dig a little deeper and there are many parallels between …
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