Regular meditators say that mindfulness is life changing. Don’t take their word for it, there’s now research from the world of neuroscience to back up those claims. If you’re looking for mindfulness based inspiration to transform you, we’ve collated 20 mindfulness quotes that will change your life.
In need of inspiration, introspection and enlightenment? We’ve got 15 positive psychology quotes to supercharge your day. Write them down, cut them out, stick them somewhere prominent and let their wisdom shine into your day. Here are 15 positive psychology quotes to inspire you. Instant Va Va Va Voom for your day.