Why psychological safety is critical for high performing teams

High Performance & Psychological Safety

What do high performing teams have in common? It’s a factor that is missing in toxic teams and critical for optimum performance. Here’s why risk taking, failure and psychological safety are crucial ingredients if you want to succeed as a team.

How To Manage Your Cognitive Load

How To Manage Your Cognitive Load

What does a typical day look like for you? Are you caught in a cycle of perpetual multi tasking? Constantly in fire fighting mode? If you’re mentally and emotionally exhausted at the end of each day you could benefit from managing your cognitive load using a tool developed with astronauts. Optimise your performance and maintain mental…

How to stay fit whilst travelling for work

How To Stay Fit Whilst Travelling For Work

How to stay fit whilst travelling for work is an eternal conundrum. Endless hours, preparing for travel, long flights, different time zones and lack of exercise equipment can all make it tough to keep in shape. Remaining healthy when travelling for business is, sometimes, a task of herculean proportions. Little wonder, Richard Defrank from the…