Performance
cognitive load, continuous partial attention, coronavirus working from home, focus, growth mindset, social connection, switchtasking, wellbeing, wellbeing at work, wellness at work, wellness coaching, Zoom fatigue
May 23, 2020
What Causes Zoom Fatigue & how to Overcome it
If you’re beginning to notice that online meetings, sessions and catch ups are exhausting, you’re not alone. That feeling of tiredness, depletion and overwhelm is down to increased cognitive load. Video call exhaustion is a phenomenon that has been well documented during the recent lockdown. We take a look at What causes Zoom fatigue & how to overcome it