Can Coaching Change Your Personality?
Not so long ago we believed that personality traits were fixed. New research is upending that thinking. We ask, can coaching change your personality?
coaching
The Power of Yet
It may only consist three small letters but ‘Yet’ is one mighty word. When it comes to developing a growth mindset the power of yet is phenomenal. We take a look at the super power properties of ‘Yet.’
Audit Your Energy Domains For Sustainable Performance
Forget time management, prioritising your energy will transform your productivity. We take a look at managing your energy instead of your time. Here’s how to audit your energy domains for sustainable performance
Mindful Coaching
If you’re a coach and you want to transform your coaching practice, mindfulness is a powerful coaching tool. Regular mindfulness practice offers a myriad of science based benefits for you and your clients. Mindful coaching can make an enormous difference to your coaching practice. Here’s how.