What you can learn about happiness from a Buddhist Monk

What you can Learn about Happiness from a Buddhist Monk

We all want to be happy. It’s part of being human. No one wants to be miserable. We involve ourselves in all sorts of things to avoid it and pursue happiness instead. Sometimes we get caught up in striving, weighing ourselves down with things; a faster car, the next rung on the professional ladder, a…

What Mindful Leaders can Learn from the World Cup 2018

What Mindful Leaders Can Learn From The World Cup 2018

What mindful leaders can learn from the world cup 2018? Ok, we can hear you asking, “Really?” Scratch beneath the hype and reframe the question; what can we learn about mindful leadership from the World Cup 2018? Ok, at first glance, not a lot. But dig a little deeper and there are many parallels between…

Wabi Sabi. The ancient Japanese tradition of discovering beauty in imperfection is experiencing something of a renaissance. In a world where we're constantly striving to achieve perfection we show you how to embrace your inner wabi wabi and recognise the complex, imperfect beauty that is you (just as you are). In this post we examine; What is Wabi Sabi? Where did it come from? How can you embrace the concept in your own life? Wabi Sabi quotes

Embrace Your Inner Wabi Sabi

Wabi Sabi. The ancient Japanese tradition of discovering beauty in imperfection is experiencing something of a renaissance. In a world where we’re constantly striving to achieve perfection we show you how to embrace your inner wabi sabi and recognise the complex, imperfect beauty that is you (just as you are). In this post we examine;…