Overcoming the Burnout Epidemic

The World Health Organisation has now classified burnout as an illness. We take a look at how to overcome the burnout epidemic.

For the first time ever, the World Health Organisation (WHO) has recognised workplace burnout as a diagnosable condition, adding it to the  International Classification of Diseases. If you’ve ever ever experienced burnout, you may be left wondering what took them so long. We take a look at how to overcome the burnout epidemic.

How to Conquer Your Fears

How to Conquer Your Fears

We’ve all got something that we’re scared of. Whether it’s fear of public speaking, getting on an aeroplane or social phobia, it gets in the way of our goals, feeling impossible to overcome (it’s not). If there’s something that’s holding you back,  and you’d rather it didn’t, here’s how to conquer your fears.

15 Positive Psychology Quotes to Inspire You

15 Positive Psychology Quotes to Inspire You.

In need of inspiration, introspection and enlightenment? We’ve got 15 positive psychology quotes to supercharge your day. Write them down, cut them out, stick them somewhere prominent and let their wisdom shine into your day. Here are 15 positive psychology quotes to inspire you. Instant Va Va Va Voom for your day.

Why Growth Mindset Matters at Work

Why Growth Mindset at Work Matters

We’re great at talking about growth mindset and the work of Stanford Professor, Carol Dweck but what does it mean in practice? How does it play out in the business world? What about growth mindset at work? Hands up if you tell people you’ve got it as you nod sagely but in secret, well, in […]