What is Nature Connectedness?
Our relationship with nature is innate. We’re part of the natural world, but what is nature connectedness? How is it linked to climate action and moreover, how can we increase it?
Mindfulness in Nature
How to Rewild Yourself
In this guest blog we explore how to rewild yourself in nature using mindfulness, ecopsychology & your innate wildness.
Mindfulness in Nature Benefits
The benefits of mindfulness in nature are so profound that nature on prescription is a legitimate wellbeing intervention. When you spend time outdoors you’ll be less stressed, your neuroplasticity increases. You’re happier. Getting closer to the earth will create calm and bring you an inner peace like nothing else. We explore the benefits of mindful rewilding.
Mindfulness Nature Journal
The benefits of being in the natural world are enormous. Stop and smell the roses with us. In this Mindful Rewilding guestblog we explore what it means to mindfulness in nature journal.