The 10 Best Mindfulness TED Talks
So you’ve heard about mindfulness and you want to know more. We’ve rounded up the 10 best mindfulness TED Talks to get you started on your mindfulness journey.
mindfulness at work training
Mindful Coaching
If you’re a coach and you want to transform your coaching practice, mindfulness is a powerful coaching tool. Regular mindfulness practice offers a myriad of science based benefits for you and your clients. Mindful coaching can make an enormous difference to your coaching practice. Here’s how.
Why Growth Mindset Matters at Work
We’re great at talking about growth mindset and the work of Stanford Professor, Carol Dweck but what does it mean in practice? How does it play out in the business world? What about growth mindset at work? Hands up if you tell people you’ve got it as you nod sagely but in secret, well, in …